FAQs

mindish is a mental health company. We fundamentally believe that the mental health industry needs a do-over and we see access to mental health services as no longer an ‘option’, nor a visit warranted by illness, but rather an imperative for wellness: one that is key to the health and happiness of people everywhere. To this end, we offer therapy, meditations, and events to our members who are ‘doing the work’ within a community of like minded individuals.

mindish offers psychotherapy, counseling, sex therapy, sleep therapy, life coaching, career coaching, hypnotherapy, health coaching, nutritional coaching and more.

Our integrated and holistic approach draws on a range of disciplines, maximizing the benefit to our members by personalizing therapy plans to meet their individual goals and circumstances. We do not use the same approach for any two members.

A Personal Growth Manager is a trained mental health professional who works with members to set goals while planning and managing every member’s experience. They make recommendations around therapy, meditations, and events that help members learn and grow while providing ongoing support, guidance and accountability.

Yes. As long as your membership is valid, you can put your membership on hold for as little or as long as you'd like, whenever you need to. When you suspend your membership, we will automatically extend the term of your active membership by the same duration.

To visit or access mindish or our services, you must purchase a session or membership. We do not offer trials at this time.

Unfortunately, access to meditation practices and events is reserved for mindish members only. However, non-member guests are welcome to book a private session at any time.

mindish is for those 16 years of age and older.

You can book an individual session without a membership. However this does not include access to our wider community, a Personal Growth Manager, meditation practices, member events or other benefits. To book a session, please telephone us on +852 8191 2421 or email us at [email protected].

You can view our latest pricing here.

To sign up for a membership, please schedule a tour here. Alternatively, please telephone us on +852 8191 2421 or email us at [email protected].

Our all-inclusive membership gives members access to everything at mindish: their very own Personal Growth Manager who works with them throughout their journey. Private sessions—with psychologists, counselors, hypnotherapists, couples therapists, life coaches, career coaches, sex therapists, sleep therapists, nutritionists, health coaches and more—all of whom we can proudly say are exceptional at what they do. Meditation programing with over 240+ practices per month. Intimate member-only events from our regular bookclub to storytelling sessions, workshops and classes.

You can cancel your membership at any time by speaking to your Personal Growth Manager. When you cancel your membership, we will refund any unused sessions to the original payment method.

Therapy sessions can be booked through your Personal Growth Manager.

We ask that cancellations for private sessions, meditation practices, or member events be made at least 24 hours ahead of the scheduled start times.

From time to time, we may allow members to bring guests to mindish at our discretion. Your guests must comply with our house rules and our additional policies. You are responsible for your guests and their behavior. We may ask any guest to leave for failing to comply with our rules. We allow guests, such as a spouse, romantic partner, or child, to join a private session at your request, as long as you believe this is helpful to you and we believe it is safe and appropriate to do so. They do not need to be a member, and there is no additional fee for their attendance; however, their ongoing participation must be within reason. As with our policy on guests, they will not be entitled to access any meditation practices or member events. If you wish to use mindish for long-term couples counselling, you will each need a membership. However, each session will only be deducted from one of your memberships (we let you choose!). This allows each partner to have their own Personal Growth Manager while giving them each access to meditations and member events that are helpful to them.

Both psychologists and psychiatrists can provide psychotherapy. However, most psychiatrists treat patients primarily by prescribing medication, while psychologists mainly rely on providing talk or behavioral therapy.

We do not employ psychiatrists at mindish.

You do not need a written referral to book a session at mindish. To get started, please telephone us on +852 8191 2421 or email us at [email protected].

Private sessions are conducted in English, Cantonese or Mandarin. Most meditation practices and member events take place in English with some programing in Cantonese and Mandarin. We welcome feedback on our efforts to remain linguistically accessible, please telephone us on +852 8191 2421 or email us at [email protected].

Everything that happens in a private session stays in a private session. Your notes and records are only visible to your Personal Growth Manager and any therapists and coaches you work with. No one else, including other staff at mindish such as Community Managers and Meditation Teachers, has access to your private information as this information is stored on a separate system. All our systems are protected through two-step verification including passwords that must be accompanied by a physical access key. We may however share sensitive or confidential information, including information you discuss with or disclose to your Personal Growth Manager or our therapists in private, with law enforcement agencies, if doing so will protect you or someone else. We will not ask for your consent or necessarily inform you that we intend to do so or have done so, and typically, we will decide what information should be shared and to what extent. In some cases, such reporting is required by the law of the jurisdictions in which we operate.

At mindish, our Personal Growth Managers work with you to identify the right therapist or coach for you. They conduct a thorough assessment — really getting to know all aspects of your life and what matters to you most as an individual — while getting to know your personality type and background before recommending a therapist or coach whose expertise, approach and personality would work best for you.

Similar to identifying the right therapist or coach, our Personal Growth Managers work with you to create a personalised plan that's based on your goals and circumstances. We identify which therapeutic approaches would work best for you and manage your journey every step of the way so you don't have to worry about finding what you need and can instead solely focus on your goals.

Yes! To gift a session or membership, please telephone us on +852 8191 2421 or email us at [email protected] and we’ll work with you to make the gifting experience extra special at no added cost. We also have gift cards available for purchase.

To view our current job openings, please check out our vacancies.

Private sessions are confidential one-on-one sessions with a therapist or coach. Each session is typically 50 minutes in length (although some sessions might be longer) and takes place in the comfort of one of the individually designed private session rooms at our studios. All private sessions are offered in English, Cantonese and Mandarin.

If you’d like to discuss a story or request a media interview, please email us at [email protected].